SHOTOKAN KARATE

WHY DO YOU TRAIN

1. You want to get in shape.

2. It's a hobby.

3. Your interested in learning about the mystical Asian culture.

4. Your going to be the next Bruce Lee.

5. Your having your kids train so they can learn discipline.

To these reasons I say BULLSHIT!

From Wikipedia: Martial arts or fighting arts are systems of codified practices and traditions of training for combat. While they may be studied for various reasons, martial arts share a single objective: to physically defeat other persons and to defend oneself or others from physical threat.

Training for combat
and to physically defeat your opponent. This should be the reason you train. If it's a hobby, get yourself some jigsaw puzzles, your wasting the classes time.

Want to learn about Asian culture?, spend a year in Laos or Cambodia, they should give you a feel for real Asain culture.

Your not going to be the next Bruce Lee or B.J. Penn, but I guess it's fun to day dream.

If you can't teach your kids discipline, don't bring them to my class, they won't last a day.

For all of you who just want to GET IN SHAPE, take a jazzersize class, believe me no one will ask you to "SHOW ME SOME OF YOUR MOVES"

NINJUTSU

Ninjutsu


Over 70 different Ninjutsu Ryu have been identified and discovered over the years, however most of them have died out. A majority of them were created around a set of specific techniques and skills, although when those skills of a specific Ryu were no longer needed or wanted, the Ryu seems to die out and fade away from existence.

The art of Ninjutsu is best associated with the ninja’s from ancient Japan. The ninja’s are well known all around the world, for their stealth and very secreted life. The ninja is known to have went through very tough and demanding training, which hardly anyone really knows about. Those that were actual ninja’s are either dead, or not allowed to let anyone know their true identity.

In regards to the art, the term of Ninjutsu doesn’t actually refer to any certain style, but rather a group of the martial arts, with each one having it’s own view that’s expressed with each of the different Ryu. The Ryu vary, meaning that one may focus on one certain physical dynamic, while the next may be focused on redirection.

What many people aren’t aware of, is the fact that Ninjutsu involves both unarmed and armed fighting skills, along with philosophy, strategy, and history. There are a few dojo’s that offer the art, many of them being quite comprehensive with the way they teach.

During combat, Ninjutsu focuses on distance, posture, and flow. Stylists are taught to react to every movement, and respond in ways that will place them in the advantage position. From being in a position of advantage, the stylist can effectively change the outcome of the encounter - quickly going from negative to positive.

Those that practice the martial art of Ninjutsu are instructed and trained to use their entire body for everything they do, which provides the most leverage and power. The techniques are a form of effectve self defense. It can be a great martial art to learn - if you can find a dojo that teaches the real thing and not all ninja hype.

Effective Striking For Serious Self Defense

Effective striking with the weapons of the body to the opponent’s vital points is essential for a victorious outcome in a hand-to-hand struggle. A person must be able to employ the principles of effective striking if he is to emerge as the survivor in a serious self defense situation..

1. Attitude. Proper mental attitude is of primary importance in your ability to strike an opponent. In hand-to-hand combat, you must have the attitude that you will defeat your attacker, no matter what. In a serious self defense situation you must have the frame of mind to survive above all else; the prospect of losing cannot enter your mind. You must commit yourself to hit the opponent continuously with whatever it takes to drive him to the ground and end his resistance.

2. Thrusting Strikes. A strike should be delivered so that the target is hit and the weapon remains on the impact site for at least a tenth of a second. This imparts all of the kinetic energy of the strike into the target area, producing a fluid shock wave that travels into the affected tissue and causes maximum damage. It is mperative that all strikes to vital points and nerve motor points are delivered with this principle in mind.

3. Target Selection. Strikes should be targeted at the opponent’s vital points and nerve motor points. The results of effective strikes to vital points cause temporary mental stunning and muscle motor dysfunction to the affected areas of the body. Mental stunning results when the brain is momentarily disoriented by over stimulation from too much input—for example, a strike to a major nerve. The stunning completely disables an opponent for three to seven seconds and allows you to finish off the opponent, gain total control of the situation, or make your escape. Sometimes, such a strike causes unconsciousness. A successful strike to a nerve motor center also renders the affected body part immovable by causing muscle spasms and dysfunction due to nerve overload.

Effective striking
in a self defense situations can make the difference between walking away with you and your family safe, or becoming a victim to an aggressive attacker.

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